Who can benefit from hypnotherapy
The pursuit of healing can include a variety of professionals including physicians, counseling, rehabilitation, and medications. The services offered by Lotus Hypnosis are designed to complement, not replace, your current team of providers. Hypnotherapy provides you with the opportunity to access your subconscious mind to create a heightened state of awareness, insight and focus. Under the guidance of hypnosis, you will be able to be more open to suggestions to making healthful changes in your perceptions, sensations, emotions, memories, thoughts or behaviors.
Clients seeking hypnotherapy services can vary greatly. Some of the most common focus areas include stress management, anxiety, chronic medical conditions, performance issues (test taking, public speaking, athletics). Others seek assistance with smoking cessation, weight loss, phobias and pain management.
Work with me
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Free Consultation
A complementary 15 minute session can be scheduled to discuss your interest in hypnotherapy.
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Virtual
Individual sessions are held remotely through a secured platform. To prepare for the session, you will need to set up an appointment. Recommend setting up a place for you to feel comfortable without distractions for the duration of the session.
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In Person
Individual sessions held in person are also available upon availability.
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Group
You may be interested in a group hypnosis session. Please reach out if interested to discuss your ideas.
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Packages
Packaged self-hypnosis sessions are available for purchase and do not require scheduling. Coming soon contact us for more information.
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Healing Retreat
the ability to spend time in supportive environment can have a huge impact on self-discovery while nurturing your heart and soul. Custom retreats will wrap participants in a variety of somatic healing practices along with custom designed hypnotherapy session. Nourishing meals, fun and adventures will round out the experience.
Weight Management
addressing underlying beliefs, habits, and emotional triggers. It helps foster positive behavior changes and supports overall weight loss strategies.
Anxiety
helps to identify triggers and develop coping strategies, often in conjunction with other therapeutic techniques.
Addiction
can be part of a comprehensive addiction recovery plan, addressing underlying triggers and building coping strategies.
Depression
used alongside other treatments for depression, helping to address underlying beliefs, foster positive thinking, and develop coping mechanisms.
Smoking
working on motivations, triggers, and building positive behaviors. It is typically tailored to the individual's specific needs and challenges.
Athletics
and professionals
to enhance focus, boosting confidence, overcoming mental barriers affecting performance.
Spiritual exploration
aiding in regression work, inner guide connection, and understanding personal spiritual beliefs.
Pain and coping strategies
it is effective in managing both acute and chronic pain.
Sleep
address underlying issues contributing to sleep disorders, such as stress or anxiety. Techniques may involve relaxation, building positive bedtime routines, and creating associations with healthy sleep.
Surgical recovery
managing pain, reducing anxiety, and fostering a positive mindset.
Phobias
addressing the underlying fear, creating new positive responses, and building confidence. It’s often an effective part of a treatment plan.
Learning
and memory
increasing focus, reducing anxiety around exams, and building positive study habits.
Chronic disease
provide support, aiding in pain management, reducing stress, and enhancing overall well-being by fostering a positive mindset.
Grief
may aid in the processing of grief, providing a safe space to explore emotions, memories, and foster healing.
Fertility
reducing stress, addressing emotional barriers, and supporting overall well-being.
PTSD
helping individuals process traumatic memories, reduce anxiety, and build coping skills. Collaboration with mental health professionals is essential.
Childhood trauma
offering a safe space to process memories and emotions, and building resilience.
Who
Services are available upon request. A physician referral is not required. If you are currently under the care of a physician or counselor, we recommend securing a coordination of care agreement between the hypnotherapist and your practitioner. All services are private pay. Documentation can be provided if you are interested in using a health savings account for reimbursement.
WhAT
The initial session will last 90 minutes. This will focus on your personal goals and objectives for the services. After this consultation, you will participate in your first hypnosis session. Subsequent sessions will last 60 minutes.
When
The scheduling calendar on the contact page is used for appointments. You will receive a confirmation email in addition to a reminder prior to your session. Failure to cancel a session within 48 hours will result in a $75 fee. How many sessions will I need? The number of sessions will depend on your goals and achievements. For many clients, the benefits of hypnotherapy lead to interest in expanding their self awareness and growth. Ultimately, each client determines the length of participation.
How
Many clients seek out hypnotherapy to change behavior. If this applies to you, an audio recording of the hypnosis session will be sent via email. One of the most common questions people have for me is, how many repetitions does it take? There is a popular idea out there that it takes 21 days to make a habit. Assuming you engage in the new behavior every day, a three-week commitment seems pretty manageable. Unfortunately, the 21 days idea is a myth. The same is true if you’ve heard it takes 30 days or any other number of days. There are too many unknown variables, and so it is simply an incalculable equation. It is recommended that the audio recording become a daily part of your evening wind down time before bed. Since you will be experiencing deep relaxation, you should not listen while driving or engage in any activity which would be unsafe during this time. Your subconscious mind will be the target of hypnosis. As a result, it is fine to fall asleep while listening to the audio. Fortunately, your subconscious mind still engages while you are sleeping.
Please complete a emial back the forms prior to working together to hello@lotushypnosishealing.com
